PortDeBras™ Intermediate (level 2)

a two-day PortDeBras™ INSTRUCTOR TRAINING COURSE

 Intermediate level

  • the knowledge of the basic sequences warmly recommended
  • an intermediate level will bring you to absolutely original philosophy of the movement
  • develops more technical skills and ability to move in harmony 
  • focused on all groups of muscles and remaining in a mental comfort, sincere delight and balance at the same time