PortDeBras™ ParTerre

  • a system of functional movement series on the floor

  • includes various choreographic elements for perfection the dance techniques

  • covers a huge variety of exercises to practise the ability of the body to extend and to balance 

  • improves body awareness and coordination

  • develops mobility of joints, strenght, flexibility and rhythm feeling

          SEE BELOW A SHORT VIDEO OF PortDeBras™ ParTerre