PortDeBras™ Introduction

TAKE THE FIRST STEP TO BECOME A CERTIFIED 

PortDeBras™ INSTRUCTOR

  • a one-day introductory workshop to the PortDeBras concept
  • no prior experience with PortDeBras™ required for participation in this workshop
  • once you have participated, you will get a 12-month valid certification for teaching PortDeBras™ classes
Workshop Content
 
  • you will learn about the very basic PortDeBras™ principles
  • you will try and practise all kinds of PortDeBras™ styles 
                                - a PortDeBras™ classic movement sequence
                                - a PortDeBras™ Band movement sequence
                                - a PortDeBras™ Fitball movement sequence
                                - a PortDeBras™ ParTerre movement sequence
 
  • you will definitely get some very interesting inspiration for your regular classes
CLASS SIZE IS LIMITED - PLEASE REGISTER EARLY
We highly recommend to go through this workshop before taking part in PortDeBras™ Basic Course