Qualification

PILATES
  • - Anatomy Trains (Mgr. Ari-Pekka Lindberg - Finland)
  • - 1st conference: Spiraldynamics (IQ Pohyb: Prague)
  • - Kyfosis and Scapula Stabilisation (Mgr. Jakub Mertlík - Prague) 
  • - Official Pilates Certification:
  •      Rekvalifikační kurz Instruktor Pilates školící středisko Olgy Huspekové (Elixír Academy) 
  • - Reformer I (Balanced Body - MyPilates Academy - Prague)
  • - Pilates Chair (Balanced Body - MyPilates Academy - Prague) 
  • - Pilates Barre (MyPilates Academy) 
  • - Pilates and the Foot (Věra Havlová - Elixír Akademie) 
  • - The Basics of Physiotherapy for Pilates Teachers 
  •     (Základy fyzioterapie pro instruktory) - Mgr. Jakub Mertlík - Elixír Akademie
  • - Myofascial Chains (Svalové řetězce) - Daniel Müller - IQ pohyb
  • - Myofascial Chains (Fasciální řetazce) - Petra Zbuzková - My Pilates academy 
  • - Pelvic Floor in a Cup (Balanced Body - MyPilates Academy Prague)
 
PortDeBras
 

- PortDeBras™ Basic (Julio Papí) - 2009

- PortDeBras™ Advanced (Julio Papí) - 2009

- PortDeBras™ Introduction Course (Julio Papí)  - 2010

- PortDeBras™ Progressions: Update 2 (Julio Papí) - 2010

- PortDeBras™ Advanced (Julio Papí) - 2010

- PortDeBras™ Intermediate (Helena Ballová)

 

- PortDeBras™ Trainer Course (Slowakia - Vladimir Snezhik) - 2016

      - PortDeBras™ Basic

      - PortDeBras™ Band

                                            ............ status: PortDeBras Trainer

- PortDeBras™ Trainer Course (Russia - Vladimir Snezhik)  - 2017

     - PortDeBras™ Ball Basic

     - PortDeBras™ Band Intermediate

 

- PortDeBras™ Trainer Course (Slowakia - Vladimir Snezhik) - 2017

     - PortDeBras™ ParTerre

     - PortDeBras™ Progressions

                                 .............. status: PortDeBras™ Master Trainer

 

- PortDeBras™ Trainer Course (Russia - Vladimir Snezhik) - 2018

     - PortDeBras™ Ball

     - PortDeBras™ ParTerre + Band

 

YOGA

 

- Hatha Yoga  (Julio Papí)
- Postural Dynamics (Julio Papí) 
- Power Stretch (Julio Papí) 
- Integrated Power Stretch diplom (Julio Papí)
- Power Yoga certified Course (Prague - Václav Krejčík)

- Dance Yoga - Basic (Pavla Rožumberská)
- Chi-Toning - Basic (Petra Havelková)

 

FITNESS EDUCATION 

- BOSU Strength (Zuzana Švíková) 
- Body Styling (Lenka Velínská a Roman Ondrášek)
- Total Body Work (David Stauffer, USA)
- Total Body Work Advanced (David Stauffer, USA)
- Metabolic Total Body Work Out (David Stauffer, USA)
- Communication Strategies (David Stauffer, USA) 

- Circuit Training Diplom (David Stauffer, USA)